Welcome
to the RESC-YOU care page
This page will be an ongoing guide to you helping you. You as a person, you as wonderful unique individual that you are. We cannot continue to show up to help the animals if we are also needing rescue if we are also feeling broken.
Look to this page as your touchstone for where and how to start this journey, get you off that mental couch, yes, even when you are feeling stuck and stranded forever.
Please share your own journey or tips that have helped you (!) so I can share those with the group. We welcome your input and feedback. Email is therescueheart@gmail.com or send something via the Contact Us page here on the blog.